Wednesday 20 August 2014

Sleep vs Spider Man


I went to sleep last night far, far too late. I used to function well on 4-5 hours of sleep but as I age my body rejects that notion. That fact is frustrating today as I have ambitious plans for the day. Now I am nursing a chai and egg wrap while soaking in our sun soaked living room listening to boys yell at the Xbox. In itself that is tragic because it's the tail end of summer break and I have a day off work. Perhaps if I sit here long enough my body will soak up enough solar power to drive the day forward.

We all went to bed late last night thanks to Spider Man. Not the actual dude in spandex but the movie...Spider Man 2. Which is funny because it feels like there have been an awful lot of Spider Man movies. I am forced to question Marvel's sequencing methods.  My guess is they assigned this Spider Man #2 in an attempt to erase the whole Tobey Maguire franchise from our memories. Oh....if we only could.

Anyway, only our youngest had seen the movie in theatres and since he was struggling with containment issues ("I shouldn't tell you this but Gwen dies") we figured we should see what all the excitement was about. As midnight approached I found myself worrying about Gwen's departure from Peter's life while simultaneously wishing it would happen sooner so I could go to sleep. Needless to say, action, action, action, love story, action, love, more action.....and cut. It's after midnight now and the boys have stretched their summer bedtime in excess of two hours. Zzzzzzz Waking did not come easy this morning even though I woke only once in the night.

For me, sleep is sometimes a chore while other days I wish I could spend the day drifting in an out in my cozy bed. I think that concept is really just a dream however (pun intended). Even if presented with opportunity to laze in bed for a day I don't think I would seize it. I mean how does anyone get anything done if they are lazing in bed all day? And there in lies the problem. There are far too many things to do in a day. Who has time for sleep?

Physiologically I guess I understand the science behind it. Sleep is regulated by an internal drive...we require sleep for the bodies restorative process....something about brain plasticity....and more sciencey stuff. I am however fairly certain that my 'drive' is off kilter. Or rather in competition with some other force deep within my brain. I rarely have trouble falling asleep but then at some point my brain wakes to remind me of all the things I should do; people I should catch up with or reach out to. There are also the off the shelf concerns about marriage, children, finances and so on. I think my body uses just enough sleep to restore and reboot and then the internal list in my head takes over. Usually around 3 or 4 am. I have tampered with the idea of becoming an early morning news anchor or radio personality since it's my understanding they are already at work at that ungodly hour. Then again, they probably can't ever stay up till midnight with their kids to watch Spider Man....2.




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